{"product_id":"dialectical-behavior-therapy-skills-card-deck","title":"Dialectical Behavior Therapy Skills Card Deck","description":"\u003ch1 id=\"title\" class=\"a-spacing-none a-text-normal\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"x6ws0n-82ivkt-9y904h-tpp9sr\" data-cel-widget=\"productTitle\"\u003eThe Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBased on the best-selling \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eDialectical Behavior Therapy Skills Workbook\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Now, you can easily and quickly access this powerful therapy method in bite-sized pieces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn each card, you'll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-size-large celwidget\" data-csa-c-id=\"x6ws0n-82ivkt-9y904h-tpp9sr\" data-cel-widget=\"productTitle\"\u003e\u003cspan\u003eHighly effective mindfulness strategies to help you stay groundedTips to help you improve relationshipsSkills for emotion regulation and distress tolerance  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re a therapist looking for unique client resources, a teacher, a parent, or simply seeking to balance your own emotions, this card deck offers daily wisdom and evidence-based skills for lasting peace, happiness, and well-being.\u003c\/span\u003e\u003c\/p\u003e","brand":"Soshemo","offers":[{"title":"Default Title","offer_id":44142213169240,"sku":null,"price":28.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/7592\/files\/3A5219C8-74E2-4FDA-B0D9-B174EA5263E8.jpg?v=1779738349","url":"https:\/\/www.soshemo.ca\/products\/dialectical-behavior-therapy-skills-card-deck","provider":"Soshemo","version":"1.0","type":"link"}